223. Dua between Sujood (Allahummaghfirli Warhamni Wahdini Warzuqni)
Dua between Sujood in Arabic
اَللَّهُمَّ اغْفِرْ لِي وَارْحَمْنِي وَعَافِنِي وَاهْدِنِي وَارْزُقْنِي
Dua between Sujood English Transliteration
Allahum-maghfir lee, warhamnee, wa 'aafinee, wahdinee, warzuqnee
Dua between Sujood English Translation
O Allah! Pardon me, have mercy on me, guide me, and grant me sustenance.
The Prophet (ﷺ) used to say this dua while sitting between two prostrations.
Hadith about the Dua
Arabic Text
حَدَّثَنَا سَلَمَةُ بْنُ شَبِيبٍ، حَدَّثَنَا زَيْدُ بْنُ حُبَابٍ، عَنْ كَامِلٍ أَبِي الْعَلاَءِ، عَنْ حَبِيبِ بْنِ أَبِي ثَابِتٍ، عَنْ سَعِيدِ بْنِ جُبَيْرٍ، عَنِ ابْنِ عَبَّاسٍ، أَنَّ النَّبِيَّ صلى الله عليه وسلم كَانَ يَقُولُ بَيْنَ السَّجْدَتَيْنِ " اللَّهُمَّ اغْفِرْ لِي وَارْحَمْنِي وَاجْبُرْنِي وَاهْدِنِي وَارْزُقْنِي " .
Ibn Abbas narrated: "Between the two prostrations, the Prophet would say: (Allahummaghfir li, warhamni, wajburni, wahdini, warzuqni). 'O Allah! Pardon me, have mercy on me, help me, guide me, and grant me sustenance.'" [Sahih (Albani). Tirmidhi: 284, Hasan (Albani). Abu Dawud: 850]
Benefits of Dua between Two Sujood (Allahummaghfirli Warhamni Wahdini Warzuqni)
This dua between two sujood helps a muslim ask Allah for forgiveness, mercy, health, guidance, and rizq, making every salah more full of hope and Barakah from Allah.
- Allahummaghfirli dua brings Allah’s maghfirat and covers the heart with His mercy.
- Dua for guidance in sujood helps muslims stay on the right path in daily Amal.
- Allahummaghfirli warhamni in salah asks Allah for health and keeps the body strong.
- Rizq ki dua in this prayer brings halal rizq and Barakah in a muslim’s life.
- Using this dua after namaz fills the heart with hope for Allah’s help and kindness.
When to Recite Dua Between Two Sujood
This dua between two sujood asks Allah for forgiveness, mercy, health, guidance, and rizq, making your salah full of Barakah and hope for every Muslim who wants Allah’s help in every part of life.
- In every rakah, use dua between two sujood to ask Allah for maghfirat and rizq.
- When you feel weak or sick, recite allahummaghfirli warhamni dua for health and mercy.
- After finishing fard salah, make dua for guidance and rizq with this masnoon dua.
- During tahajjud, whisper this dua in sujood for forgiveness and more Barakah in rizq.
- While teaching kids dua after prayer, show them this dua for guidance and rizq in namaz.
How to perform Dua between two Sujood
This dua between two sujood is a beautiful way to ask Allah for forgiveness, mercy, health, guidance, and rizq. It is a masnoon dua that brings Barakah and helps every Muslim keep their heart close to Allah in Salah.
- After your first sujood in namaz, sit up and recite allahummaghfirli warhamni with full hope.
- When you pause between the two sujood, say this dua for forgiveness and rizq slowly.
- If you want more Barakah, repeat this dua between sujood in every rakah of your prayer.
- While teaching children Salah, help them learn this dua for guidance and maghfirat.
- Before going to the next sujood, finish this dua for sujood to complete your masnun duas.
Summary
The dua between two sujood called Allahummaghfirli Warhamni Wahdini Warzuqni is a masnoon dua that Muslims say while sitting between sujood in Salah. This dua between sujood asks Allah for forgiveness, mercy, good health, guidance, and rizq. It is easy to say and brings Barakah in namaz and muslim prayer.
Saying Allahummaghfirli dua helps the heart feel close to Allah and reminds us to ask for all good things. This dua for forgiveness and rizq is a strong amal for every Muslim. It shows how much we need Allah’s help in every part of life and brings peace to the heart.