Dua between two Sujood in Arabic

رَبِّ اغْفِرْ لِي، رَبِّ اغْفِرْ لِي

Dua between two Sujood English Transliteration

Rabbighfir lee, Rabbighfir lee

Dua between two Sujood English Translation

O My Lord, forgive me. My Lord, forgive me.

Huzaifa (RA) said that the Prophet (ﷺ) used to recite the above mentioned dua while sitting in the middle of two prostrations.

Hadith about the Dua

Arabic Text

حَدَّثَنَا أَبُو الْوَلِيدِ الطَّيَالِسِيُّ، وَعَلِيُّ بْنُ الْجَعْدِ، قَالاَ حَدَّثَنَا شُعْبَةُ، عَنْ عَمْرِو بْنِ مُرَّةَ، عَنْ أَبِي حَمْزَةَ، مَوْلَى الأَنْصَارِ عَنْ رَجُلٍ، مِنْ بَنِي عَبْسٍ عَنْ حُذَيْفَةَ، أَنَّهُ رَأَى رَسُولَ اللَّهِ صلى الله عليه وسلم يُصَلِّي مِنَ اللَّيْلِ فَكَانَ يَقُولُ ‏"‏ اللَّهُ أَكْبَرُ - ثَلاَثًا - ذُو الْمَلَكُوتِ وَالْجَبَرُوتِ وَالْكِبْرِيَاءِ وَالْعَظَمَةِ ‏"‏ ‏.‏ ثُمَّ اسْتَفْتَحَ فَقَرَأَ الْبَقَرَةَ ثُمَّ رَكَعَ فَكَانَ رُكُوعُهُ نَحْوًا مِنْ قِيَامِهِ وَكَانَ يَقُولُ فِي رُكُوعِهِ ‏"‏ سُبْحَانَ رَبِّيَ الْعَظِيمِ سُبْحَانَ رَبِّيَ الْعَظِيمِ ‏"‏ ‏.‏ ثُمَّ رَفَعَ رَأْسَهُ مِنَ الرُّكُوعِ فَكَانَ قِيَامُهُ نَحْوًا مِنْ رُكُوعِهِ يَقُولُ ‏"‏ لِرَبِّيَ الْحَمْدُ ‏"‏ ‏.‏ ثُمَّ سَجَدَ فَكَانَ سُجُودُهُ نَحْوًا مِنْ قِيَامِهِ فَكَانَ يَقُولُ فِي سُجُودِهِ ‏"‏ سُبْحَانَ رَبِّيَ الأَعْلَى ‏"‏ ‏.‏ ثُمَّ رَفَعَ رَأْسَهُ مِنَ السُّجُودِ وَكَانَ يَقْعُدُ فِيمَا بَيْنَ السَّجْدَتَيْنِ نَحْوًا مِنْ سُجُودِهِ وَكَانَ يَقُولُ ‏"‏ رَبِّ اغْفِرْ لِي رَبِّ اغْفِرْ لِي ‏"‏ ‏.‏ فَصَلَّى أَرْبَعَ رَكَعَاتٍ فَقَرَأَ فِيهِنَّ الْبَقَرَةَ وَآلَ عِمْرَانَ وَالنِّسَاءَ وَالْمَائِدَةَ أَوِ الأَنْعَامَ شَكَّ شُعْبَةُ ‏.‏

Translation

Narrated Hudhayfah: Hudhayfah saw the Messenger of Allah (ﷺ) praying at night. He said: Allah is most great" three times, "Possessor of kingdom, grandeur, greatness and majesty." He then began (his prayer) and recited Surah al-Baqarah; then he bowed and he paused in bowing as long as he stood up; he said while bowing, "Glory be to my mighty Lord," "Glory be to my mighty Lord" ; then he raised his head, after bowing: then he stood up and he paused as long as he paused in bowing and said, "Praise be to my Lord" ; then he prostrated and paused in prostration as long as he paused in the standing position; he said while prostrating: "Glory be to my most high Lord"; then he raised his head after prostration, and sat as long as he prostrated, and said while sitting: "O my Lord forgive me." He offered four rak'ahs of prayer and recited in them Surah al-Baqarah, Aal Imran, an-Nisa, al-Ma'idah, or al-An'am. The narrator Shu'bah doubted. [Sahih (Albani). Abu Dawud: 874]

Benefits of Dua between Two Sujood

This dua between two sujood helps a muslim ask Allah for forgiveness, making salah more soft and filling the heart with hope for mercy and a clean record of deeds.

  • Rabbighfirli dua brings Allah’s forgiveness close and wipes away small sins.
  • Dua for forgiveness in islam helps muslims keep their Amal clean in every salah.
  • Saying this prayer for forgiveness makes the heart soft and full of hope in Allah.
  • Dua between two sujood teaches muslims to ask Allah for mercy again and again.
  • Using this istighfar dua keeps Iman strong and helps a muslim stay away from bad deeds.

When to Recite Dua Between Two Sujood

This dua between two sujood is a simple call for forgiveness, asking Allah to wipe away your mistakes and fill your heart with Barakah and hope every time you bow in salah.

  • In every salah, recite dua between two sujood after your first prostration for forgiveness.
  • When feeling regret for sins, use rabbighfirli dua between two sujood in namaz.
  • During tahajjud, make dua for forgiveness in islam between two sujood for more mercy.
  • If you want to teach kids prayer for forgiveness, show them this dua in sujood step by step.
  • While making extra nawafil, add this istighfar dua between two sujood for more Barakah.

How to perform Dua between two Sujood

This dua between two sujood is a simple prayer for forgiveness that every Muslim says in Salah. It brings Barakah and helps you ask Allah to forgive your sins with a clean heart during namaz.

  • After your first sujood in Salah, sit up straight and say rabbighfirli with full hope.
  • When you sit between the two sujood, repeat this dua for forgiveness softly two times.
  • If you forget, remember to say this forgiveness dua before going to the next sujood.
  • In every rakah, use this dua for forgiveness of sins to keep your Amal clean and pure.
  • While teaching kids namaz, help them learn this dua in sujood for their daily prayer.

Summary

The dua between two sujood called Rabbighfirli is a short masnoon dua that Muslims say while sitting between the two sujood in Salah. This forgiveness dua asks Allah to forgive sins and is easy for every Muslim to say in namaz. It is a simple way to do istighfar and tauba dua in prayer.

Saying this dua for forgiveness in Islam brings Barakah and helps the heart feel clean. It is a strong amal for all Muslims to use in muslim prayer and masnun duas. This dua in sujood shows how much we need Allah’s mercy and forgiveness every day.

Frequently Ask & Question

When sitting between two sujood, the common prayer is O Allah forgive me, have mercy on me, guide me, support me, protect me, provide for me, and elevate me. This covers both forgiveness and seeking help.

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