438. Dua for Stress and Overthinking
Dua for Stress in Arabic
اَللَّهُ رَبِّي لَا أُشْرِكُ بِهِ شَيْئًا
Dua for Stress English Transliteration
Allahu Rabbee laa 'ushriku bihi shay'an
Dua for Stress English Translation
Allah is my Lord. I do not associate anything with Him.
Ayesha (RA) said, "The Messenger of Allah (ﷺ), used to gather all his family together and say: If any of you are ever in trouble or in danger, say this."
Hadith about the Dua
Arabic Text
حَدَّثَنَا أَبُو بَكْرٍ، حَدَّثَنَا مُحَمَّدُ بْنُ بِشْرٍ، ح وَحَدَّثَنَا عَلِيُّ بْنُ مُحَمَّدٍ، حَدَّثَنَا وَكِيعٌ، جَمِيعًا عَنْ عَبْدِ الْعَزِيزِ بْنِ عُمَرَ بْنِ عَبْدِ الْعَزِيزِ، حَدَّثَنِي هِلاَلٌ، مَوْلَى عُمَرَ بْنِ عَبْدِ الْعَزِيزِ عَنْ عُمَرَ بْنِ عَبْدِ الْعَزِيزِ، عَنْ عَبْدِ اللَّهِ بْنِ جَعْفَرٍ، عَنْ أُمِّهِ، أَسْمَاءَ ابْنَةِ عُمَيْسٍ قَالَتْ عَلَّمَنِي رَسُولُ اللَّهِ ـ صلى الله عليه وسلم ـ كَلِمَاتٍ أَقُولُهُنَّ عِنْدَ الْكَرْبِ " اللَّهُ اللَّهُ رَبِّي لاَ أُشْرِكُ بِهِ شَيْئًا " .
It was narrated that Asma’ bint ‘Umais said: “The Messenger of Allah (ﷺ) taught me some words to say at times of distress: Allah! Allahu Rabbi la ushriku bihi shay’an (Allah, Allah is my Lord, I do not associate anything with Him).” [Sahih (Albani). Ibn Majah: 3882]