200. Dua in Rukoo (Subhanaka wa Bihamdika Astaghfiruka)
‘Abdullah ibn Mas’ud (RA) said that the Prophet (ﷺ) used to say in bowing and prostration:
Dua in Ruku in Arabic
سُبْحَانَكَ وَبِحَمْدِكَ أَسْتَغْفِرُكَ وَأَتُوْبُ اِلَيْكَ
Dua in Ruku English Transliteration
Subhaanaka wa bihamdika, 'astaghfiruka wa 'atoobu 'ilayk
Dua in Ruku English Translation
Glory is to You O Allah, and praise. I ask you for forgiveness and I turn to you (from sinning).
Benefits of Ruku Dua (Subhanaka wa Bihamdika Astaghfiruka)
This ruku dua brings a Muslim closer to Allah’s mercy and forgiveness, making every ruku in Salah a time for praise, repentance, and seeking Barakah from the Most Forgiving.
- Allah forgives sins when a Muslim says ruku dua with a heart full of Iman.
- Ruku ki dua helps Muslims remember Allah’s greatness and stay humble in Salah.
- Subhanakallahumma wa bihamdika in ruku brings Barakah and peace in namaz.
- Astaghfirullah in ruku Islam wipes away mistakes and brings hope for forgiveness.
- Dua for repentance in ruku makes a Muslim’s Amal and Salah more strong and pure.
When to Recite Ruku Dua
This ruku dua is a way to ask Allah for forgiveness and praise Him, bringing Barakah and mercy to your salah and helping your heart turn back to Allah with Iman and hope.
- During every ruku in salah, recite this ruku dua for forgiveness and Barakah.
- After saying subhanakallahumma wa bihamdika, add this dua in ruku for repentance.
- In times you feel you made mistakes, use this dua for forgiveness of sins in ruku Islam.
- When teaching what to say in ruku, show kids this ruku ki dua as a prayer for forgiveness.
- If you want to follow masnoon dua, say this Muslim dua after your main tasbih in ruku.
How to perform Ruku Dua for Forgiveness
This ruku dua is recited while bowing in Salah, asking Allah for forgiveness and turning to Him with praise. It is a simple way to seek mercy and Barakah in your namaz and daily Amal.
- Enter ruku after Surah and say subhanakallahumma wa bihamdika with full focus.
- In the bowing position, recite this ruku dua for forgiveness and mean every word.
- Ask Allah for forgiveness of sins by saying astaghfirullah with a soft heart.
- Before standing up, repeat the dua for repentance to make your zikr Allah strong.
- In every rakah, use this Muslim prayer for ruku to get more closeness to Allah.
Summary
The ruku dua Subhanaka wa Bihamdika Astaghfiruka is a masnoon dua said in ruku during Salah. This dua in ruku means praising Allah, asking for forgiveness, and making tawbah. It is a strong dua for forgiveness and is found in Silsila Sahiha 3032. Many Muslims use this ruku ki dua to seek mercy and Barakah in their namaz.
Saying this dua for ruku helps a Muslim remember to do astaghfirullah and turn to Allah with a clean heart. It is a good zikr Allah and brings peace in Salah. This ruku dua teaches us to ask Allah for forgiveness and follow the right path in every prayer.