216. Dua After Ruku (Supplication Upon Rising From Bowing)
Ayesha (RA) said, I did not find Rasulullah (ﷺ) in bed one night. (In the dark) I searched for him. Then my hand touched the sole of his foot. He was then in prostration and his legs were erect. He was saying:
Dua After Ruku in Arabic
اَللَّهُمَّ إِنِّي أَعُوْذُ بِرِضَاكَ مِنْ سَخَطِكَ، وَبِمُعَافَاتِكَ مِنْ عُقُوبَتِكَ، وَأَعُوْذُ بِكَ مِنْكَ، لَا أُحْصِيْ ثَنَاءً عَلَيْكَ، أَنْتَ كَمَا أَثْنَيْتَ عَلَى نَفْسِكَ
Dua After Ruku English Transliteration
Allaahumma 'innee 'a'oodhu biridhaaka min sakhatik, wa bimu'aafaatika min 'uqoobatik wa 'a'oodhu bika minka, laa 'uhsee thanaa'an 'alayka, 'Anta kamaa 'athnayta 'alaa nafsik
Dua After Ruku English Translation
O Allah, I seek protection in Your pleasure from Your anger, and I seek protection in Your forgiveness from Your punishment. I seek protection in You from You. I cannot count Your praises. You are as You have praised Yourself.
Hadith about the Dua
Arabic Text
حَدَّثَنَا أَبُو بَكْرِ بْنُ أَبِي شَيْبَةَ، حَدَّثَنَا أَبُو أُسَامَةَ، حَدَّثَنِي عُبَيْدُ اللَّهِ بْنُ عُمَرَ، عَنْ مُحَمَّدِ بْنِ يَحْيَى بْنِ حَبَّانَ، عَنِ الأَعْرَجِ، عَنْ أَبِي هُرَيْرَةَ، عَنْ عَائِشَةَ، قَالَتْ فَقَدْتُ رَسُولَ اللَّهِ صلى الله عليه وسلم لَيْلَةً مِنَ الْفِرَاشِ فَالْتَمَسْتُهُ فَوَقَعَتْ يَدِي عَلَى بَطْنِ قَدَمَيْهِ وَهُوَ فِي الْمَسْجِدِ وَهُمَا مَنْصُوبَتَانِ وَهُوَ يَقُولُ " اللَّهُمَّ أَعُوذُ بِرِضَاكَ مِنْ سَخَطِكَ وَبِمُعَافَاتِكَ مِنْ عُقُوبَتِكَ وَأَعُوذُ بِكَ مِنْكَ لاَ أُحْصِي ثَنَاءً عَلَيْكَ أَنْتَ كَمَا أَثْنَيْتَ عَلَى نَفْسِكَ " . '
A'isha reported: One night I missed Allah's Messenger (ﷺ) from the bed, and when I sought him my hand touched the soles of his feet while he was in the state of prostration; they (feet) were raised and he was saying:" O Allah, I seek refuge in Thy pleasure from Thy anger, and in Thy forgiveness from Thy punishment, and I seek refuge in Thee from Thee (Thy anger). I cannot reckon Thy praise. Thou art as Thou hast lauded Thyself." [Muslim:486, Sahih (Albani). Tirmidhi: 3566]
Benefits of Dua After Ruku
Find peace and hope by saying this dua after ruku, as it brings Allah’s mercy, keeps the heart humble, and helps every Muslim stay safe from anger and punishment.
- Allahumma inni in ruku dua brings Allah’s pleasure and keeps away His anger.
- Dua after ruku helps a Muslim get protection from Allah’s punishment in Salah.
- Praising Allah with this masnoon dua fills the heart with Barakah and Iman.
- Dua for protection after ruku teaches Muslims to trust Allah’s mercy always.
- Ruku dua in namaz reminds Muslims of Allah’s greatness and keeps Amal strong.
When to Recite Dua After Ruku
This dua after ruku is a strong masnoon dua for protection, asking Allah for His pleasure and forgiveness, and praising Him in salah, bringing Barakah and Iman to your namaz and every Muslim prayer.
- After rising from ruku in salah, recite the dua after ruku for Allah’s pleasure.
- When you want Allah’s forgiveness, use the dua after ruku in your fard salah.
- During tahajjud, make the dua after ruku to seek protection and Barakah.
- In every rakah after ruku, say the ruku dua to praise Allah and remember His mercy.
- While teaching kids namaz, help them learn the dua after ruku for strong Iman.
How to perform Dua After Ruku
This dua after ruku is a strong way to ask Allah for His protection and mercy after bowing. It fills your salah with Barakah and helps you remember Allah’s greatness and forgiveness in every prayer.
- Stand up straight after ruku and quietly say this dua after ruku with full hope in Allah.
- Ask for Allah’s pleasure and forgiveness while reciting this ruku dua in your namaz.
- Let your heart feel the meaning as you seek protection from Allah’s anger and punishment.
- When praying in jamaat, follow the imam and softly say this dua praising Allah after ruku.
- Try to use this masnoon dua in every salah to fill your prayer with more Barakah and Iman.
Summary
The dua after ruku is known as Allahumma Inni and is recited when rising from bowing in salah. This ruku dua asks Allah for protection from His anger and punishment, and it is a masnoon dua that praises Allah in a special way. Muslims use this dua in salah to show respect and seek Allah’s mercy.
Saying this dua for protection helps a Muslim remember Allah’s greatness and keep Iman strong. It is a simple Islamic dua that brings Barakah in every Muslim prayer. In the end, the dua after ruku teaches us to always praise Allah and ask for His safety in our Amal.