129. Dua of Sleep

بِاسْمِكَ رَبِّي وَضَعْتُ جَنْبِي، وَبِكَ أَرْفَعُهُ، فَإِنْ أَمْسَكْتَ نَفْسِي فَارْحَمْهَا، وَإِنْ أَرْسَلْتَهَا فَاحْفَظْهَا، بِمَا تَحْفَظُ بِهِ عِبَادَكَ الصَّالِحِينَ

Dua of Sleep English Transliteration

Bismika Rabbee wada'tu janbee, wa bika 'arfa'uhu, fa'in 'amsakta nafsee far’hamhaa, wa 'in 'arsaltahaa fa’hfadh haa, bimaa ta’hfadhu bihi 'ibaadakas-saaliheen

Dua of Sleep English Translation

In Your name my Lord, I lie down and in Your name I rise, so if You should take my soul then have mercy upon it, and if You should return my soul then protect it in the manner You do so with Your righteous servants.

Narrated by Abu Huraira (RA): The Prophet (ﷺ) said, When anyone of you go to bed, he should shake out his bed with the inside of his waist sheet, for he does not know what has come on to it after him, and then he should say: (The dua is mentioned above)

ReferenceAl-Bukhari 11/126 no. 6320, Muslim 4/2084 no.2714

Hadith about the Dua

Arabic Text

بِاسْمِكَ رَبِّي وَضَعْتُ جَنْبِي، وَبِكَ أَرْفَعُهُ، فَإِنْ أَمْسَكْتَ نَفْسِي فَارْحَمْهَا، وَإِنْ أَرْسَلْتَهَا فَاحْفَظْهَا، بِمَا تَحْفَظُ بِهِ عِبَادَكَ الصَّالِحِينَ

Translation

Hudhaifa narrated: Whenever the Prophet (ﷺ) went to bed at night, he would put his hand under his cheek and say: “In Your name, O my Lord, I lay my side down, and by Your leave I raise it. If You should take my soul, have mercy on it, and if You should return it, then protect it as You protect Your righteous servants.”

Frequently Asked Questions

Transliteration: allahumma innaka khalaqta nafsee wa-anta tawaffaha, laka mamatuha wamahyaha in ahyaytaha fahfathha, wa-in amattaha faghfir laha. allahumma innee as-alukal-aafiyah. Translation: O Allah, verily You have created my soul and You will take its life, to You belongs its life and death. This is a common dua before sleeping that many people recite as a night dua to ask for protection and forgiveness before going to bed.

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