421. Dua for Stress Anxiety and Depression
Dua for Stress Anxiety in Arabic
اَللَّهُ اَللَّهُ رَبِّي لَا أُشْرِكُ بِهِ شَيْئًا
Dua for Stress Anxiety English Transliteration
Allahu Allahu Rabbee laa 'ushriku bihi shay'an.
Dua for Stress Anxiety English Translation
Allah, Allah is my Lord. I do not associate anything with Him.
Narrated Asma' daughter of Umays (RA): The Messenger of Allah (ﷺ) said to me: May I not teach you phrases which you utter in distress? These are: (The dua is mentioned avobe)
Hadith about the Dua
Arabic Text
حَدَّثَنَا مُسَدَّدٌ، حَدَّثَنَا عَبْدُ اللَّهِ بْنُ دَاوُدَ، عَنْ عَبْدِ الْعَزِيزِ بْنِ عُمَرَ، عَنْ هِلاَلٍ، عَنْ عُمَرَ بْنِ عَبْدِ الْعَزِيزِ، عَنِ ابْنِ جَعْفَرٍ، عَنْ أَسْمَاءَ بِنْتِ عُمَيْسٍ، قَالَتْ قَالَ لِي رَسُولُ اللَّهِ صلى الله عليه وسلم " أَلاَ أُعَلِّمُكِ كَلِمَاتٍ تَقُولِينَهُنَّ عِنْدَ الْكَرْبِ أَوْ فِي الْكَرْبِ اللَّهُ اللَّهُ رَبِّي لاَ أُشْرِكُ بِهِ شَيْئًا " . قَالَ أَبُو دَاوُدَ هَذَا هِلاَلٌ مَوْلَى عُمَرَ بْنِ عَبْدِ الْعَزِيزِ وَابْنُ جَعْفَرٍ هُوَ عَبْدُ اللَّهِ بْنُ جَعْفَرٍ .
Narrated Asma' daughter of Umays: The Messenger of Allah (ﷺ) said to me: May I not teach you phrases which you utter in distress? (These are:) "Allah , Allah is my Lord, I do not associate anything as partner with Him." Abu Dawud said: The narrator Hilal is a client of 'Umar b. 'Abd al-Aziz. The name of Ja'far, a narrator, is 'Abd Allah b. Ja'far. [Abu Dawud : 1525]
Benefits of Dua for Stress Anxiety and Depression
This dua for stress and anxiety helps a muslim remember Allah’s power, brings calm in the heart, and keeps the mind safe from overthinking and sadness in every part of life.
- Allah brings peace and removes stress for the one who trusts Him with this dua.
- This dua for depression keeps a muslim’s Iman strong in times of worry and fear.
- Saying Allahu Allahu Rabbee gives hope and Amal in hard days and tough nights.
- Dua for peace of mind helps a muslim stay away from overthinking and sadness.
- Prayer for ease and relief keeps the heart close to Allah in every musibat.
When to Recite Dua For Stress and Anxiety
This dua for stress and anxiety is a simple zikr to calm your heart, reminding you that Allah is always with you, bringing Barakah and peace when your mind feels heavy and your Iman needs strength.
- After every salah, recite this dua for stress and anxiety for peace of mind.
- When overthinking or feeling lost, use this dua for ease and calm in your heart.
- Before going to bed, make this dua for depression to sleep with a light heart.
- In times of difficult days, say the dua for stress anxiety and depression for relief.
- When you wake up worried, add this dua for stress and anxiety in your morning zikr.
How to perform Dua for Stress Anxiety and Depression
This dua for stress and anxiety is a short masnun dua that helps bring peace and calm to your heart. It is a simple Islamic dua for depression and overthinking, giving hope and Barakah in hard times.
- Sit quietly after salah and recite this dua for stress and anxiety with full trust in Allah.
- When your mind feels heavy, say this dua for depression and ask for ease in your heart.
- If overthinking comes, repeat this muslim prayer during your zikr allah for peace of mind.
- Before going to bed, read this dua for ease and ask Allah to remove your worries and sadness.
- In difficult times, keep this masnun dua close and remember Allah is always with you.
Summary
The dua for stress and anxiety is a short Islamic dua that helps Muslims remember Allah is always their Lord. This masnoon dua teaches us not to join anyone with Allah and to trust Him in every hard time. Saying this dua for stress and anxiety brings peace of mind and helps with overthinking and sadness.
Many Muslims use this dua for depression and difficult times, as found in Abu Dawud. It is a simple zikr Allah that gives hope and makes the heart calm. The main lesson is to keep Iman strong and always turn to Allah for help in every pareshani and worry.