115. Dua Before Sleep (Tasbih)

Finding calm with zikir every night

• Tasbeeh before bed puts peace in the heart and helps the mind feel quiet, so sleep comes easy.
• It brings calm and takes away stress before you sleep.
• Makes you remember Allahmore and makes faith strong.
• Allahgives blessings and mercy in the night when you do this.
• Keeps away bad dreams and stops bad thoughts at night.
• Makes the heart full of thanks and being grateful.
• You get reward for doing the sunnah of sleeping dua.
• Makes your link with Allahstronger by tasbih prayer.

Easy steps to add tasbih before sleep at bedtime

• Start with clean hands and a heart ready to say subhanAllahand other zikir.
• Say subhaanAllahthirty-three times, then alhamdulillah and allahu akbar, like in tasbih fatima.
• You can use a tasbeeh counter, a digital tasbeeh, or your fingers to count right.
• Think about what subhanAllahmeans and let every word help you remember Allahfor a calm sleep.

Tasbeeh before sleep, also called dua before bed, is a simple zikir that helps every Muslim end the day with peace. Saying subhaanAllahand other praises brings comfort and makes the heart strong before night.

Doing this dua every night fills the heart with calm and thanks. Tasbeeh before sleep brings a safe feeling and helps you get close to Allahfor good sleep.